Teeth grinding, medically known as bruxism, is common for so many Americans.
What is it?
Teeth grinding is a condition in which a patient grinds, gnashes, or clenches their teeth while awake or during sleep.
While it is not a serious condition, it’s important to pay attention to the frequency or intensity of teeth grinding. Too much grinding can lead to headaches, damaged teeth, and even jaw disorders [source].
What to look for
- Worn enamel
- Jaw or neck pain
- Sore or tight jaw muscles
- Painful or loose teeth
Teeth grinding is common and, unfortunately, can be caused by a number of reasons. One of the most common reasons is stress or anxiety. Many patients struggle with stress and anxiety during the day, which causes teeth grinding while they sleep. Specifically, nighttime teeth grinding can be caused by acid reflux, hyperactivity, or even sleep apnea.
Treatments
There are many treatments to help with teeth grinding. If you suffer from teeth grinding, visit your dentist and create a treatment plan that is right for you.
Options include:
- Medication such as muscle relaxers taken at night will help to release the tension in the jaw muscle and alleviate the pain.
- Mouth guards such as bite guards or retainers place a barrier between your top and lower jaw to keep the teeth from wearing down.
- Procedures, most commonly including Botox injections, can paralyze the jaw muscle to keep the tension out of the mouth.
- Counseling or therapy can help reduce stress or anxiety, which decreases tension during sleep.
Ready to give Ideal Image a try? Make an appointment today!